Mind Body Connection

It's all about possibilities

Fascial Release

Fascia is a seamless web of connective tissue that connects, covers and envelops all muscles, organs and skeletal structures from head to toe. Like all tissue it has a cellular structure – it holds memory – thus enabling athletes, musicians and everyday people to repeat movements without too much thought. 

Restrictions, interruptions, and blockages can hamper mobility, stability and function in any of the muscles, tissues, organs, body parts or skeletal structures. 

Fascial release is a gentle hands-on method which releases trapped and/or unprocessed tension, trauma, stuck energy and emotions stored within the fascia and myofascial slings. 

Results of fascial release include improved posture, relief of aches, pains and tensions in the muscles, and a release of repressed and stuck energies and emotions.